Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Litzelman
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, February 5, 2016
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 147 Avg / 394 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 163 Avg / 163 Max