Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, February 5, 2016
Time: 14:39
Distance: 4.71 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 19.3 Avg / 26.8 Max
Power (Watts): 230 Avg / 440 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

4.42 mi in 12:16
0.29 mi in 2:23