Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alex O'Keefe
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, February 5, 2016
Time: 16:43
Distance: 4.87 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 156 Avg / 334 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

4.42 mi in 14:53
0.45 mi in 1:50

Personal Best

Personal Best Personal Best