Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tri To Help
Team: Gonsalves Home (Castro Valley, CA)
Date: Saturday, February 6, 2016
Time: 45:21
Distance: 13.26 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 176 Avg / 283 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

4.42 mi in 15:01
4.42 mi in 15:18
4.42 mi in 15:02