Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Saturday, February 6, 2016
Time: 20:15
Distance: 5.79 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 160 Avg / 291 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 142 Avg / 233 Max

Laps

5.00 mi in 16:58
0.79 mi in 3:17