Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: mark hoefker
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, February 6, 2016
Time: 30:35
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 115 Avg / 338 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 136 Avg / 239 Max

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