Apple Grinder 7.00 mi

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Lap Details

Rider: Expresso Rider
Team: Shane Fredin Home (Ithaca, NY)
Date: Saturday, February 6, 2016
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 155 Avg / 561 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 140 Avg / 158 Max

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