Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Gough
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, February 6, 2016
Time: 16:04
Distance: 4.88 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 18.2 Avg / 26.9 Max
Power (Watts): 213 Avg / 422 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 38 Avg / 142 Max

Laps

4.01 mi in 11:39
0.87 mi in 4:25