Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Sunday, February 7, 2016
Time: 21:59
Distance: 4.75 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 13.0 Avg / 25.1 Max
Power (Watts): 124 Avg / 409 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 113 Avg / 138 Max

Laps

4.01 mi in 14:56
0.74 mi in 7:03

Personal Best

Personal Best Personal Best