Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Shane Fredin Home (Ithaca, NY)
Date: Sunday, February 7, 2016
Time: 13:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 164 Avg / 280 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 2:50
1.00 mi in 4:23