Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, February 7, 2016
Time: 29:07
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.6 Avg / 29.5 Max
Power (Watts): 199 Avg / 557 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 161 Avg / 230 Max