Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: TOny MontAna
Team: Northampton Athletic Club (Northampton, MA)
Date: Sunday, February 7, 2016
Time: 31:27
Distance: 6.29 Miles
Laps: 1.6
Calories: 250
Speed (MPH): 12.0 Avg / 21.8 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 47 Avg / 99 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.01 mi in 18:55
2.28 mi in 12:32