Ravens Roost 7.22 mi

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Lap Details

Rider: trip mallonee
Team: Wayne Thomas (Dover, DE)
Date: Sunday, February 7, 2016
Time: 23:49
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 18.3 Avg / 28.0 Max
Power (Watts): 221 Avg / 484 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 145 Avg / 170 Max