Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, February 8, 2016
Time: 20:41
Distance: 6.13 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 178 Avg / 504 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

4.42 mi in 14:15
1.71 mi in 6:26