City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, February 8, 2016
Time: 20:39
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 13.2 Avg / 29.0 Max
Power (Watts): 171 Avg / 325 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 144 Avg / 155 Max