Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, February 8, 2016
Time: 16:58
Distance: 4.81 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 172 Avg / 410 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 105 Avg / 178 Max

Laps

4.42 mi in 13:54
0.39 mi in 3:04