Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Gough
Team: Fitness Superstore (Benicia, CA)
Date: Monday, February 8, 2016
Time: 15:08
Distance: 4.84 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 19.2 Avg / 24.9 Max
Power (Watts): 221 Avg / 367 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

4.42 mi in 12:17
0.42 mi in 2:51