Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Elfring
Team: Hecht Home (Leawood, KS)
Date: Monday, February 8, 2016
Time: 21:03
Distance: 3.72 Miles
Laps: 1.1
Calories: 112
Speed (MPH): 10.6 Avg / 20.2 Max
Power (Watts): 65 Avg / 172 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 63 Avg / 80 Max

Laps

3.37 mi in 18:14
0.35 mi in 2:49