Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ricardson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 8, 2016
Time: 25:05
Distance: 7.50 Miles
Laps: 5.0
Calories: 297
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 173 Avg / 436 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:23
1.50 mi in 4:51
1.50 mi in 4:47
1.50 mi in 4:45

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