Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Catherine Thissell (Acton, MA)
Date: Monday, February 8, 2016
Time: 24:10
Distance: 7.36 Miles
Laps: 1.1
Calories: 347
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 215 Avg / 313 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 168 Avg / 223 Max

Laps

6.98 mi in 22:33
0.38 mi in 1:37