City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lisa Bowles
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, February 8, 2016
Time: 30:09
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 9.2 Avg / 32.3 Max
Power (Watts): 104 Avg / 387 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 151 Avg / 176 Max

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