Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Steck
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, February 8, 2016
Time: 3:21
Distance: 1.26 Miles
Laps: 1.3
Calories: 69
Speed (MPH): 22.6 Avg / 29.6 Max
Power (Watts): 321 Avg / 585 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 120 Avg / 171 Max

Laps

1.00 mi in 2:19
0.26 mi in 1:02