City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mary Carmichael
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, February 8, 2016
Time: 30:16
Distance: 5.05 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 10.0 Avg / 31.9 Max
Power (Watts): 107 Avg / 204 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.53 mi in 27:41
0.52 mi in 2:35

Personal Best

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