Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hamilton
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, February 9, 2016
Time: 19:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.4 Avg / 16.2 Max
Power (Watts): 63 Avg / 121 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 92 Avg / 130 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 5:03
1.00 mi in 4:38