Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ross spence
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, February 9, 2016
Time: 11:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 131 Avg / 349 Max
Cadence (RPM): 75 Avg / 121 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

1.50 mi in 6:43
1.50 mi in 5:05