Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Lawter
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, February 9, 2016
Time: 15:28
Distance: 3.73 Miles
Laps: 2.5
Calories: 121
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 47 Avg / 126 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:52
0.73 mi in 3:40