Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Amos
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, February 10, 2016
Time: 18:43
Distance: 4.26 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 130 Avg / 212 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

4.01 mi in 15:53
0.25 mi in 2:50