Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, February 10, 2016
Time: 40:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 336
Speed (MPH): 11.9 Avg / 28.3 Max
Power (Watts): 115 Avg / 500 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

4.01 mi in 20:34
4.01 mi in 19:50