Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Wednesday, February 10, 2016
Time: 19:09
Distance: 4.33 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.6 Avg / 22.9 Max
Power (Watts): 117 Avg / 334 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

4.01 mi in 16:19
0.32 mi in 2:50