Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Roth
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, February 10, 2016
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 159 Avg / 278 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 132 Avg / 143 Max

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