Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 10, 2016
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 172 Avg / 326 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 146 Avg / 162 Max