Ravens Roost 7.22 mi

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Lap Details

Rider: Greg Nelms
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, February 10, 2016
Time: 23:05
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 18.9 Avg / 30.3 Max
Power (Watts): 234 Avg / 410 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 137 Avg / 194 Max

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