Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Zografos
Team: Washington Holdings Union Square (Seattle, WA)
Date: Wednesday, February 10, 2016
Time: 24:30
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 179 Avg / 494 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 155 Avg / 189 Max