Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Alexander
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, February 10, 2016
Time: 16:26
Distance: 5.05 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 201 Avg / 495 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 168 Avg / 238 Max

Laps

4.42 mi in 12:42
0.63 mi in 3:44