Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Simon Duvall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 10, 2016
Time: 29:38
Distance: 7.50 Miles
Laps: 5.0
Calories: 244
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 113 Avg / 279 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

1.50 mi in 4:57
1.50 mi in 7:09
1.50 mi in 5:37
1.50 mi in 6:01
1.50 mi in 5:54