Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Thursday, February 11, 2016
Time: 40:32
Distance: 8.02 Miles
Laps: 2.0
Calories: 295
Speed (MPH): 11.9 Avg / 26.4 Max
Power (Watts): 97 Avg / 547 Max
Cadence (RPM): 48 Avg / 92 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

4.01 mi in 20:13
4.01 mi in 20:19