Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, February 11, 2016
Time: 23:03
Distance: 7.45 Miles
Laps: 1.1
Calories: 373
Speed (MPH): 19.4 Avg / 32.0 Max
Power (Watts): 245 Avg / 577 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

6.98 mi in 20:20
0.47 mi in 2:43