Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 11, 2016
Time: 19:37
Distance: 5.55 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 190 Avg / 430 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 153 Avg / 229 Max

Laps

5.00 mi in 14:52
0.55 mi in 4:45