Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jan woolf
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, February 11, 2016
Time: 13:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 13.7 Avg / 16.7 Max
Power (Watts): 93 Avg / 140 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 29 Avg / 92 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:11
1.00 mi in 4:07