Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S. Ivlu
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Thursday, February 11, 2016
Time: 31:00
Distance: 7.26 Miles
Laps: 1.0
Calories: 257
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 114 Avg / 241 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

6.98 mi in 29:23
0.28 mi in 1:37