Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 11, 2016
Time: 29:05
Distance: 9.07 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 18.7 Avg / 25.3 Max
Power (Watts): 208 Avg / 450 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.98 mi in 20:47
2.09 mi in 8:18