Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: G Lehman
Team: Hecht Home (Leawood, KS)
Date: Thursday, February 11, 2016
Time: 30:10
Distance: 8.04 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 164 Avg / 358 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 138 Avg / 187 Max

Laps

6.98 mi in 24:27
1.06 mi in 5:43