City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, February 11, 2016
Time: 23:52
Distance: 4.79 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 12.0 Avg / 31.6 Max
Power (Watts): 145 Avg / 386 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.53 mi in 20:30
0.26 mi in 3:22