Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: Gonsalves Home (Castro Valley, CA)
Date: Thursday, February 11, 2016
Time: 24:31
Distance: 7.35 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 210 Avg / 387 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

6.98 mi in 23:01
0.37 mi in 1:30