Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paula Cohen
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, February 11, 2016
Time: 20:53
Distance: 4.47 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 12.8 Avg / 25.7 Max
Power (Watts): 115 Avg / 481 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

4.01 mi in 17:07
0.46 mi in 3:46