Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Quirk’s (Newark, DE)
Date: Thursday, February 11, 2016
Time: 12:19
Distance: 4.26 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 20.8 Avg / 28.9 Max
Power (Watts): 282 Avg / 570 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.01 mi in 11:03
0.25 mi in 1:16

Personal Best

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