Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karen Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, February 11, 2016
Time: 30:54
Distance: 6.21 Miles
Laps: 1.9
Calories: 189
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 78 Avg / 158 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 113 Avg / 237 Max

Laps

3.37 mi in 17:02
2.84 mi in 13:52