Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Laul Fitness (Califon, NJ)
Date: Thursday, February 11, 2016
Time: 34:38
Distance: 10.46 Miles
Laps: 1.3
Calories: 553
Speed (MPH): 18.1 Avg / 34.0 Max
Power (Watts): 241 Avg / 590 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

7.87 mi in 25:19
2.59 mi in 9:19