Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Liz Emerick
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, February 12, 2016
Time: 34:33
Distance: 8.74 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 148 Avg / 296 Max
Cadence (RPM): 49 Avg / 87 Max
Heartrate (BPM): 19 Avg / 151 Max

Laps

8.38 mi in 30:18
0.36 mi in 4:15