Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Witcoski
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 12, 2016
Time: 21:21
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 11.3 Avg / 21.0 Max
Power (Watts): 93 Avg / 192 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 81 Avg / 92 Max

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